baked sweet and sour chicken thighs with pineapple

baked sweet and sour chicken thighs with pineapple

Are you ready to whip up a dish that’s both sweet and tangy, with a touch of tropical flair? I’m excited to share my recipe for Baked Sweet and Sour Chicken Thighs with Pineapple! With juicy chicken, vibrant veggies, and a flavorful sauce, this dish is sure to become a favorite in your kitchen. So,grab your apron,and let’s get cooking!

Cook Time: 15
Prep Time: 15
Yields: 2
Calories: 463

Simple Ingredients for Delicious Baked Sweet and Sour Chicken Thighs

Making Baked Sweet and Sour Chicken Thighs with Pineapple is a breeze,and the ingredient list is short and sweet. Let’s gather what you need to create this flavorful dish. Here’s what you’ll need:

  • 3/4 pound skinless, boneless chicken thighs: The star of our dish! Thighs are juicy and tender, making them perfect for this recipe.
  • 1 tablespoon cornstarch: This helps give the chicken a crispy crust while baking.
  • 1/3 cup bite-sized onion chunks: For a slightly sweet and savory flavour.
  • 1/3 cup green bell pepper, cut into bite-sized chunks: This adds a nice crunch and a hint of bitterness to balance the sweetness.
  • 1/3 cup red bell pepper, cut into bite-sized chunks: For a pop of color and sweetness.
  • 1/3 cup pineapple chunks: Fresh or canned, pineapple is essential for that signature sweet and sour flavor.
  • 1/3 cup ketchup: This is the base of our sauce, giving it that tangy sweetness we all love.
  • 2 tablespoons seasoned rice vinegar: This adds a delightful tang to the sauce.
  • 2 tablespoons brown sugar: Adjust it to your taste; it enhances the sweetness.
  • 1 tablespoon low-sodium soy sauce: This brings depth and umami flavor.
  • 1 large clove garlic, minced: Fresh garlic adds aromatic flavor.
  • 1/2 teaspoon ginger paste: A nice zing! If you can’t find it, powdered ginger is a fine substitute.
  • Sliced green onions (optional): Thes are perfect for garnish when serving.

With these ingredients, we’re ready to create a dish that’s not only easy to make but also packed with flavor. Gather your ingredients and let’s get started on this mouthwatering recipe!

Step-by-Step Instructions for Making Baked Sweet and Sour Chicken Thighs

Cooking the Baked Sweet and Sour Chicken Thighs is simple, and I’m here to guide you through each step. Just follow along, and you’ll have a delicious meal ready in no time! Here’s how to do it:

  1. Preheat your oven to 400°F (200°C). This ensures our chicken cooks perfectly.
  2. Prepare a baking dish: Lightly grease it or use cooking spray to prevent sticking.
  3. Prepare the chicken: Pat the chicken thighs dry with paper towels. Cut them into 1-inch chunks and place them in the prepared baking dish.
  4. Coat the chicken: Sprinkle cornstarch over the chicken and toss it until each piece is coated well. This will help achieve that crispy texture.
  5. add the veggies and pineapple: Toss in the onions, green and red bell peppers, and pineapple chunks. Mix everything together to ensure the chicken is surrounded by veggies.
  6. Make the sauce: In a small bowl, combine ketchup, seasoned rice vinegar, brown sugar, soy sauce, minced garlic, and ginger paste. Whisk it all together until well blended.
  7. Combine: Pour the sauce over the chicken and veggies. Stir to ensure everything is coated evenly.
  8. Bake: Place the dish in the oven and bake for about 14 to 17 minutes. You want the chicken to be no longer pink in the center, and juices should run clear.
  9. Check the temperature: Use an instant-read thermometer; the internal temperature should reach 165°F (74°C). if the sauce thickens too much, feel free to stir in a splash of water to thin it to your liking.
  10. Garnish: Before serving, sprinkle with sliced green onions for a fresh touch.

Now you’re ready to enjoy a hearty, sweet, and sour meal that’s sure to impress!

 baked sweet and sour chicken thighs with pineapple

Serving Suggestions and Storage Tips for Baked Sweet and Sour Chicken Thighs

Once your Baked Sweet and Sour Chicken Thighs are out of the oven, it’s time to serve up this delightful dish! This recipe is perfect for a speedy weeknight dinner for two or as part of a larger spread for family gatherings.Here are a few ways to serve it:

  • Serve it hot: I like to enjoy this dish fresh from the oven. The heat brings out the vibrant flavors of the chicken and the sweet-sour sauce. You can serve it over fluffy white rice or steamed jasmine rice to soak up that delicious sauce.
  • Pair with sides: Consider adding a side of sautéed green beans or a fresh garden salad to balance the meal. You can also serve it with egg rolls or dumplings for that extra touch of Asian cuisine.
  • Leftovers: If you have any leftovers,don’t worry! You can store them in an airtight container in the refrigerator for up to three days. Just reheat in the microwave or on the stovetop until warmed through.

Remember, if you want to freeze any leftovers, place them in a freezer-safe container. They’ll keep well for about a month.When you’re ready to enjoy them, simply thaw overnight in the fridge and reheat.

Keep these serving suggestions in mind to make the most of your meal. Each bite is sure to be a hit!

Recipe Notes and Troubleshooting for baked Sweet and Sour Chicken Thighs

I want you to have the best experience making these Baked Sweet and Sour Chicken Thighs.Here are some tips and notes to help you navigate the process:

  • Chicken Selection: While I recommend skinless, boneless chicken thighs for their tenderness, you can substitute them with chicken breasts if you prefer. just note that breasts may require slight adjustments in cooking time.
  • Adjusting Sweetness: Everyone’s palate is different! Feel free to adjust the amount of brown sugar in the sauce to match your taste.you can reduce it for a tangier flavor or increase it for extra sweetness.
  • Thickening the Sauce: If you find that the sauce is too thin after baking, you can return the dish to the oven and bake for a few more minutes. Alternatively, you can simmer it in a saucepan on the stovetop until it thickens to your liking.
  • Fresh vs. Canned Pineapple: I love using fresh pineapple for its juiciness, but canned pineapple works just as well. Just be sure to drain it well before adding it to the dish to avoid excess moisture.
  • Cooking Temperature: Always use a meat thermometer to check that the chicken reaches 165°F (74°C).This guarantees that your chicken is fully cooked and safe to eat.

With these notes and troubleshooting tips, you’re well-prepared to make a fantastic dish that will impress anyone at your table. Happy cooking!