Are you ready to enjoy a tasty twist on a classic dish? My Keto Chicken Cordon Bleu Meatballs are not only packed with flavor, but they’re also super easy to make! With juicy chicken, savory ham, and a creamy cheese sauce, these meatballs are bound to become a favourite in your kitchen. Let’s dive in and whip up something appetizing together!

Cook Time: 15

Prep Time: 30

Yields: 20

Calories: 349

Simple Ingredients for Delicious Keto Chicken Cordon bleu Meatballs

Making these Keto Chicken Cordon Bleu Meatballs is straightforward and requires just a handful of ingredients. Below is what you’ll need to create these delightful, ham-stuffed meatballs, perfect for a comforting meal that stays within keto guidelines.

Ingredient List:

1 pound ground chicken: the star of our meatballs! Ground chicken keeps the dish light yet flavorful.
⅓ cup blanched almond flour: This gluten-free choice helps bind the meatballs while keeping them low in carbs.
½ teaspoon salt: Enhances the overall flavor,balancing the dish.
½ teaspoon garlic powder: Adds a warm, savory note.
½ teaspoon onion powder: Complements the garlic with a mild sweetness.
1 large egg, lightly beaten: Acts as a binder, helping the meatballs hold their shape.
6 ounces ham steak, cubed into 20 pieces: Provides that classic Cordon Bleu flavor.
1 tablespoon olive oil: For browning the meatballs to perfection.
1 tablespoon butter: Adds richness and flavor to the sauce.
¾ cup chicken broth: Creates a delicious base for the sauce.
1 teaspoon Dijon mustard: adds a touch of tanginess.
½ cup heavy cream: Makes the sauce creamy and indulgent.
1 cup shredded Swiss cheese: Melts beautifully for that gooey, cheesy topping.
A pinch of cracked black pepper: For a hint of spice.
2 tablespoons minced fresh parsley (optional): Adds a fresh, vibrant finish to your dish.

With these ingredients ready,you’ll be able to whip up a flavor-packed meal that’s both satisfying and keto-friendly!

Step-by-Step Instructions to Make keto Chicken Cordon Bleu Meatballs

Now that we’ve gathered our ingredients,let’s dive into the simple steps to create these tasty meatballs. With just a bit of time, you can have a delicious meal on your table.

Instructions:

Prepare the Meatball Mixture: In a large mixing bowl, combine the ground chicken, almond flour, salt, garlic powder, onion powder, and the beaten egg. Use your hands or a spoon to mix everything until fully combined.

Form the Meatballs: Take a small portion of the chicken mixture (about 1.5 tablespoons), flatten it in your palm, and place a cube of ham in the center. Carefully fold the chicken around the ham and roll it into a ball. Repeat this process until you’ve made 20 meatballs.

Brown the Meatballs: Heat olive oil in a large skillet over medium-high heat. Once hot, add the meatballs in a single layer (you may need to do this in batches). Cook for about 3 minutes on one side, then gently turn them over and cook for another 3-4 minutes until browned all around. Transfer the browned meatballs to a clean plate and set aside.

Make the Sauce: In the same skillet, reduce the heat to medium and add butter. Once melted, whisk in the chicken broth and Dijon mustard. Allow it to simmer for 3-4 minutes.

Create the Creamy Sauce: Stir in the heavy cream and whisk until the mixture starts to simmer. Gradually add the shredded Swiss cheese, whisking until melted and smooth.

Combine Meatballs with Sauce: Carefully place the browned meatballs back into the skillet,letting them simmer in the creamy sauce for an additional 3-4 minutes,until the sauce thickens slightly. Season with cracked black pepper to taste.

There you go! With these steps, you’ll have tender, flavorful keto chicken Cordon Bleu meatballs, ready to serve and enjoy.

Serving and Storage Tips for Keto Chicken Cordon Bleu Meatballs

Once you’ve made your Keto Chicken Cordon Bleu Meatballs, serving and storing them properly will help you enjoy this dish at its best. These meatballs are versatile and can be served in diffrent ways, making them suitable for various meals.

Serving Suggestions:

On a Bed of Zucchini Noodles: For a refreshing,low-carb option,serve your meatballs over spiralized zucchini noodles.The light texture complements the rich, creamy sauce beautifully.
With Mashed Cauliflower: This creamy side dish pairs wonderfully with the meatballs. It adds a smooth element while keeping things keto-friendly.
As a Simple Snack: enjoy them on their own with a flavorful dipping sauce.I recommend a tangy sugar-free mustard or a homemade ranch dressing made with Greek yogurt for a refreshing twist.

Storage Information:

These meatballs are great for meal prep, and they store well in the fridge or freezer.

Refrigerator: If you have leftovers, place them in an airtight container and store them in the fridge. They will stay fresh for up to 3 days. Reheat them gently in the microwave or on the stovetop, adding a splash of chicken broth if needed to moisten.

Freezer: For longer storage, these meatballs freeze beautifully. Place them in a freezer-safe bag or container, making sure to separate layers with parchment paper to prevent sticking. They can be frozen for up to 3 months. When you’re ready to enjoy them again, simply thaw them in the fridge overnight and reheat.

By following these serving and storage tips, you can savor your Keto Chicken Cordon Bleu Meatballs right away or enjoy them later, making your meal planning a breeze.

Helpful Notes and Troubleshooting for Keto Chicken Cordon Bleu Meatballs

Cooking can sometimes come with its challenges, so here are some essential notes and troubleshooting tips to help you create the best Keto Chicken Cordon Bleu Meatballs every time.

Recipe Notes:

Ground Chicken: For optimum flavor and texture, opt for a mixture that includes dark meat if possible. dark meat adds moisture and richness to the meatballs.
Almond Flour Alternatives: if you have a nut allergy or prefer not to use almond flour, you can try coconut flour. Though, you’ll need to use less (about half the amount) as coconut flour absorbs more moisture.

Troubleshooting Tips:

Meatballs Falling Apart: If your meatballs don’t hold together, it might be due to too much moisture. Make sure your ground chicken isn’t overly wet and that you’ve added enough almond flour. Chilling the mixture for about 15 minutes before forming the meatballs can also help them firm up.

Sauce Is Too Thin: If your creamy sauce turns out too thin, allow it to simmer longer to reduce and thicken. You can also mix a bit of cream cheese into the sauce for added thickness and flavor.

Overcooked Meatballs: To avoid dry meatballs, ensure you monitor the cooking time. They should be cooked just to an internal temperature of 165°F. Using a meat thermometer can help you check this accurately.

These notes and tips should help you create a delightful dish that impresses at every meal. Enjoy your cooking, and feel free to experiment to make this recipe your own!